Hearty Lentil & Vegetable Soup

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by Marjeri on November 14, 2012

Our family LOVES soup!  In fact, our freezer is full of different type of soups that we have made and stored for later meals.  As winter approaches, we are always on the look out for new recipes that are easy to make and healthy.  This Lentil Soup Recipe was a huge hit with the family [...]

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Vegan Sweet Potato Marshmallow Muffin

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by Tovah on November 13, 2012

Vegan Marshmellow Muffin   So my friend Shari & I keep tweaking this original Vegan Cupcake Recipe I posted a while back. It’s really been a fantastic hit with non-veg friends and kids alike & so for the Holidays we’ve been adding pumpkin, cinnamon & nutmeg and making them these Holiday Fun Treats. However tonight I had [...]

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Sweet Potato Chili

7 November 2012
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I’m about to share a secret, “Award Winning” chili recipe with you.  I hope you’re all excited!  Herbie, my husband, has won the Chili Cook Off at his work 3 out of the 5 years he’s been there.  Its not a huge competition but I’m still proud of him.  Hehe.  We also serve this chili [...]

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Food & Laughter is the Best Medicine with Eddie Brill

4 November 2012
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Food and laughter is the best medicine according to Eddie Brill one of America’s most talented, witty & refreshingly honest comics in the entertainment industry today. Eddie’s works include the Late Show with David Letterman, the show “Louie” and he’s an Award Winner for outstanding male comic in NYC. He’s traveled the world, led an [...]

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Flying Bouncy Halloween Ghost

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What kid doesn’t like bouncy balls? Or ghosts for Halloween? For this craft I decided to combine both. It took minimal supplies or time to make, but the end result consumed amble amounts of playtime for my boys. They loved bouncing their ghosts and watching fly through the air. What you will need: Old white [...]

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The Story Behind Reset Sunday

21 October 2012

Take Time to Power Down with “Reset Sundays” Roughly a year ago, on the weekend on September 11th, we had a massive blackout throughout Southern California. It was Indian Summer weather. We all had just come off a “heat wave” and I think most people that live in this area were over it. At least [...]

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Spaghetti Squash Dinner

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As Summer turns to Fall we all start thinking about pumpkin breads, crockpot meals, & old fashioned home made  warm comfort foods are high on the list as the seasons change for our family. Being that I am gluten-free I’m trying to raise my kids that way I’m always looking for ways to make comfort [...]

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Meditation or Medication?

26 September 2012
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Meditation by definition is a broad variety of seemingly simple yet complex practices aimed at quieting the mind, seeking stillness of thoughts, and furthermore finding God. While there’s a great deal of cultural & religious history associated with the term, one doesn’t have to prescribe to one set of beliefs or another in order to practice. [...]

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Almond Cranberry Vegan Muffins

24 September 2012
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The boys were at it again, using their little imaginations. This time they were pretending to throw a birthday party, and for me, yay! After very cleverly making party hats from construction paper they asked me if we could make cupcakes. Because what’s a birthday party without cupcakes, right? Well, wanting to oblige, but not [...]

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A Spoonful of Sugar…How Does it Affect Your Kids?

21 September 2012
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Sugar, sugar, sugar, oh how we love you so. So sweet, so delicious. But man oh man how it affects our bodies. As an adult I try to avoid it simply for the fact that I don’t want the extra poundage on my body. Not to mention the long term effects of diabetes, heart disease, [...]

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